The Lifestyle Rehab Series is an 7 week series that will equip you with all the things you to need to know to find a healthy balance in your life and become your healthiest, happiest self! We will be talking, sleep, digestive health, reducing toxic load, essential oils, and more! See below! Come to one or all, it's FREE!

I will also show you how to purchase CPTG (certified pure therapeutic grade) essential oils, but purchase is not necessary to attend the series!

Topics:

10/08 - Intro & Natural Solutions

10/15 - Nutrition & Digestive Health

10/22 - Exercise & Finding Joy in Movement

10/29 - Improving Sleep

11/05 - Mental Wellbeing

11/12 - Reduce Toxic Load

11/19- Pain Management